October 1st, 2008 — Hypnosis

To the uninitiated it seems like a pipe dream. Imagine losing your phobia simply by the power of suggestion. But to more and more desperate people, hypnosis is the Phobia Elimination method they’ve been waiting for. Its no surprise that more people are seeking professional help to control their phobias. Physiological illness is on the rise in nearly every country on earth. These days even children are coming down with anxiety related illnesses like paranoia. Quite frankly, nearly the whole world has a serious mental condition.
Enter Hypnotism.
Hypnotism has been around in one form or another for centuries. The idea of putting a subject in a highly suggestible state and directing them to take certain actions is not new. What is new however, is the growing mainstream belief that hypnotism is not just a fad or clever parlor trick, but a real therapy capable of delivering results where traditional methods have failed.
Perhaps the seriousness of the world mental health crisis has led people to seek non-traditional answers to their mental health needs. Perhaps as some skeptics say, it’s simply the desperate hope of individuals in need fueling the hypnotic phobia elimination craze. Desperate or not, many people swear by hypnotic therapy in spite of all the skeptics and deniers.
What can’t be denied however, is a small but increasing number of people who claim that hypnotherapy has worked for them. Phobia elimination is tangible and easily measured unlike other conditions. Believers and skeptics agree: if a patient seeks out a hypnotist in the hopes of losing their phobia and shortly thereafter does lose that phobia, it doesn’t really matter how it happens. What matters is that, in some cases it does happen.
It’s hard to keep an open mind about hypnotism and this may be part of the reason that it doesn’t seem to work for everyone. Hypnotists and skeptics alike agree; the more skeptical and disbelieving a person is toward hypnotism, the less likely hypnotherapy is to provide any tangible result for them. In short, you need to believe in hypnotism to realize any of its benefits, or at least be open to the possibility that hypnotism might work for you.
Some of us however have found relief from a whole host of serious problems by means of hypnotism. For those people who do see a positive result, we congratulate you upon your success.
June 4th, 2008 — Hypnosis
A Brief History
For decades, hypnosis has been a powerfully effective tool for behavior modification. Hypnosis is used for stopping simple bad habits like nail biting and more complex habits like theft or extreme social phobia.
Who benefits from Hypnosis?
Hypnosis appeals to people from all walks of life as it is a drug free method of altering negative behaviors. In the case of Chronic Back Pain, hypnosis has proven highly effective after a limited number of sessions.
Is it Medically sound?
Doctors recommend hypnosis, as an alternative to medication or surgery, for Chronic Back Pain patients. Instead of taking potentially harmful drugs or undergoing a major medical procedure, hypnotherapy patients are put into a suggestive state where they are encouraged to view their pain as less severe. Successful sessions have promoted feelings of reduced pain in just one session. Hypnosis sessions that can be called moderately successful see positive results in three or more sessions.
Scientists aren’t positive why hypnosis seems to work more effectively for some than others, but researchers tend to agree that hypnosis as a Chronic Back Pain therapy works best for those subjects who maintain an open mind and fully accept being put into a highly suggestible state. Those patients who are unable to put aside their doubts at least for a brief period of time are the least susceptible to hypnosis.

Inside a Hypnosis Session
A typical hypnosis session begins with the subject of hypnosis being put into a semi trance also know as the suggestive state. Once the subject is placed in to this state, the hypnotist attempts to plant several benign suggestions into the subject’s subconscious. In the case of Chronic Back Pain, effective suggestions seem to be; telling the patient that their pain is slowly decreasing over time, as well as suggesting to the subject that their pain is less severe than a short time ago.
Generally, the hypnotic suggestions are discussed by the hypnotist and subject before the therapy session begins. Hypnosis is not for everyone one but, for those who hypnosis is effective for results can be immediate. Some patients report immediate relief after the first hypnosis session.
While it may not be an effective treatment for everyone who needs to control their chronic pain, Hypnosis definitely works for some.